ABOUT KARINSSON HOLISTICS
At some point in our lives, we experience a sense of loss, lack of direction, lack of energy, some degree of a mental health issue, relationship difficulties and a sense of not knowing what our purpose is. We can feel all these things in our personal-life, work-life and spiritual-life and in some cases all three. Sometimes these feelings are a result of trauma be it physical, emotional, spiritual, etc. and if not cleared can shape our outlook on life which can affect our decision-making, relationships, mental health and general wellbeing. What can you do to recover? Peter has helped many people experiencing exactly these types of issues.
Peter employs a fusion of traditional shamanic and reiki practices with modern coaching and neuro-linguistic programming techniques. He uses his extensive knowledge, experience and understanding of people to help his clients reach the best solution for the problem. His clients have developed great life survival skills, a positive sense of clarity, focus, balance, beliefs and well-being.
WHAT ARE SOME OF THE TOOLS AND TECHNIQUES PETER USES?
Reiki and Angelic Reiki.
Shamanic Healing Practices – including soul retrieval, power retrieval, drumming work, guided healing meditations and past life regression.
Supportive Coaching programmes – setting life and career goals and successfully achieving them, time management, life management, dealing with stress and anxiety, relationships, living well and well being.
Neuro-Linguistic Programming – breaking habits and creating new ones, emotional trauma breathwork, changing behaviour, managing stress and anxiety and changing unhelpful beliefs.
Peter expands on each of these below. If you want more information about them or to ask about consultations please use the contact page and he'll get back to you as soon as possible.
What is Reiki? Reiki (ray-key) is Japanese for ‘universal life energy and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. Our world is one of energy which, when flowing uninterrupted, provides harmony and balance. This balance gives us a sense of emotional and spiritual well-being. When the flow becomes disrupted we feel ‘out of sorts, fatigued, unsettled. When the flow becomes unstable reiki is an effective treatment. The method of receiving Reiki is simple. The recipient remains clothed and lies on a couch or sits on a chair and relaxes. The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas. Sessions can take 45 minutes to an hour-and-a-half, depending on the client’s needs. Angelic Reiki is Reiki energy that is directed by Ascended Masters and those from the Angelic Realm.
What is shamanism? Shamanism is the most ancient spiritual and healing practise known to humans. Shamanism and shamanic healing date back to over 100,000 years and have been practised all around the world. Shamanism organically arose all over the world, throughout history, as a response to the needs of people and their environment. Shamanism is an ancient collection of traditions based on the act of voluntarily accessing and connecting to different realms through entering altered states to gather wisdom and healing. The word “shaman” comes from the Siberian Tungus tribe, and it means “spiritual healer,” or, “one who sees in the dark.” Shamans use many different tools for their healing work, many involving journeying and drumming. Shamans and Shamanic Practitioners access a range of realms, to gain information, find client’s lost soul or power parts or seek guidance from spirit, power animals and guides. Drumming is a significant tool for Shamanic work as the beat of the drum helps the individual change their level of consciousness so that they can successfully journey.
What is Coaching? Coaching has been defined in many ways, but in essence, it is a way to help a person change in the way they wish and helping them go in the direction they want to go. A coach supports a person at every level, and at each stage, in becoming who they want to be. A key aspect of coaching is that it enables the client to build awareness, empowers choice and leads to change. It helps to unlock a person’s potential to maximise their performance. The focus is on the client is based on them learning NOT being led or directed. In the last few years, coaching has become applicable in every area of life and business. It is quite normal for someone to see a coach to help them achieve their goals in their life and work.
What is NLP? NLP stands for 'Neuro-Linguistic Programming' and has been around since the 1970s when its co-founders, Richard Bandler and John Grinder first developed it after they began to model successful therapists. In essence NLP looks at how we think and process our thoughts (Neuro), the language patterns we use (Linguistic) and our behaviours (Programming) and how these interact to have a positive (or negative) effect on us as individuals. NLP is a collection of a wide range of methods and models which create an understanding of thought process and behaviour. Understanding these tools and models gives us insights into how our clients thinking patterns can affect every aspect of their lives. Once we become aware of these programmes, then we can design ways for the client to change in the way they want to with our support. NLP is effective in boosting an individual’s confidence by teaching them how to make decisions based on their dreams, rather than fears.
EXPERIENCE - KNOWLEDGE - UNDERSTANDING
Peter works with you on a one-to-one basis. He'll listen to your experiences, build on the knowledge you already have to enable you to come to a powerful understanding of why you do what you do and what you can do to change it positively.
Peter has years of experience in the holistic field and has qualifications in all the skills he brings to his clients. His excellent spread of professional experience, blended with his wide-ranging knowledge provides a powerful understanding of behaviour which becomes focussed on helping you find the ideal solution.
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